Bikini Body Guides
Book · 2014 · Niche
Kayla Itsines's Bikini Body Guides were downloaded over a million times by October 2014.
Spread Score
How it worksNumbers
- Peak proxy date
- Mar 16 ’16
- Jan 2014 to Mar 16 ’16
- Platforms
- 3
- Started on Open web
- Origin
- Seeded
- Health & fitness
Mechanics
How it spread
Trace the originKayla Itsines released her women's training guides in January 2014; her app developer says they passed a million downloads by October. Supporters posted before-and-after images on Instagram. She renamed the program in 2021 after criticism of the name.
Proxy date; not a directly measured attention peak. Dates use the stated precision; chart positions are date anchors.
8 more events on this chart
Join free to see themTimeline (11)
January 2014
Kayla Itsines seed · Jan 2014
Itsines released a training program and nutritional guidelines for women.[6]
October 2014
PixelForce commercial · By end of Oct 2014
The app developer later said the guides had been downloaded more than a million times by that October.[3]
January 2015
The Fit Traveller press · Jan 29 ’15
The Fit Traveller wrote that social media had enabled the Kayla Movement to sweep the globe.[8]
Spread the same way
New cases, every week
How the next thing spread, the week it does.








